Using the Quadratus Lumborum(QL) in Asana Practice

What is it?

Where is it?

In Asana?

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Join me for a quick but thorough look at our quadratus lumborum (QL). I'll take you through the basics of what, where, and how in under 30 minutes. 

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Who should take this course?

• Anyone who wants to learn about the QL but doesn't have a lot of time.

• Teachers who are looking for a small amount of YA CECs.

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This course also includes access to:

• 20 minute video tutorial for the function, integration, and methods of engaging and lengthening the Quadratus Lumborum, 

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Interested in Taking this course?  The cost is just $15.00.  Just send me an email at jbrice.ricejb@gmail.com and I'll send you a link!